If you are considering whether to go vegan or vegetarian, then some useful advice is to watch these on Netflix.
You will understand a whole background context and be given essential advice.
If you are up for some common myths to be disspelled, please do not hesitate to watch these:
Food choices: This provides a fresh viewpoint on how to be healthier and happier due to a plant-based diet. It provides scientific, medical and experimental evidence that this lifestyle prevents illness.
What the health: If you don’t believe meat is bad for you now, then watch this. It will change your mind. There is also a scientific, medical and experimental evidence.
Forks over knives: This provides more reasons that a plant-based diet is a life-changing decision. There is some more details of the historical background of common myths about meat-eating.
Cowspiracy: the sustainability secret: A comprehensive picture is painted of the environmental effects of animal farming and the lack of sustainability of the industry. This documentary displays strong reasons that more peeps need to go vegan, vegetarian or even just eat less meat.
Live and let live: There is more about the moral choices behind the lifestyle, the history of vegans and the injustice of factory farming. This is in addition to brief mentions of the effects of meat production on the environment and meat consumption on health.
Please watch these if you have time.
You never know. They may change your mind or your life.